Intellectual wellness

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  • your brain likes to work but many people feed empty calories through binge watching shows
  • underworked brains go weak
  • intellectual stimulation protects against memory loss, cognitive decline, and dementia
  • learning a second language, and not just for kids, improves memory and intelligence by fostering the growth of new brain cells
  • merely choose a class that keeps mental activity going
  • as long as the brain is working it is improving
    • crossword puzzles
    • reading a stimulating book
    • reading a newspaper
    • going to museums

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  • over 1 year ago by vince